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Polarity is a holistic therapy that combines therapeutic bodywork, dietary adjustments, counseling aimed at awareness and yoga-style exercises. It was developed by Richard Stone, a chiropractor and osteopath who believed that illness or pain in the body was cured more readily when awareness and relaxation were included in treatments. He chose the term “polarity” to describe the basic nature of the electromagnetic force-field of the body. Polarity is useful in the treatment of respiratory problems, tension and stress. Certification through the American Polarity Therapy Association requires 160 hours to achieve status as an associate polarity practitioner (APP). This is for those using polarity as an adjunct to another practice. A registered polarity practitioner (RPP) must complete 615 hours.
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