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Structural Integration
As published in Nexus - Colorado's Holistic Journal


The original term used to describe Rolfing, this body therapy seeks to restore the body to its normal vertical alignment through physical manipulation. (Essentially the same as Rolfing, it is said that the public preferred the eponymous title, and the name remained.) It integrates the body in relationship to gravity through manipulating the soft tissues, especially fascia, and is useful for relieving musculoskeletal pain, poor posture, breathing difficulties and improving well-being. Training is held at the Guild for Structural Integration in Boulder, with demanding prerequisites. A diploma requires 528 hours of training.




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