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This bodywork method utilizes breathing techniques to alter the normal state of consciousness and pass through emotional blockages or overcome traumatic memories. It centers on the belief that conflicts or illnesses in adulthood stem from early childhood trauma. Rebirthing was started in the 1970s by Leonard Orr and psychiatrist Dr. Stanislav Grof, and draws on the Indian yoga science of breath, pranayama. Training is 10 weekends of personal rebirthing to learn from experience, plus an unspecified amount of further practice.
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