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Hellerwork follows up on the principals of Rolfing, with more emphasis on client/practitioner dialogue. Joseph Heller was the first president of the Rolf Institute and believed that in order to maintain alignment and mobility, clients needed specific movement exercises designed to eliminate their bad habits and to learn how to stand, walk, sit and move most efficiently. More prevention than treatment, conditions such as headaches, aches and pains in the musculoskeletal system and stress related disorders nonetheless respond to this therapy. A full Hellerwork treatment consists of 11 sessions at 90-minutes each. Certification by the Hellerwork Practitioners Association requires a 1,250-hour program.
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